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    Home»Diet Plans»Fleur and Keshia East on West African flavours, family recipes and supporting each other
    Diet Plans

    Fleur and Keshia East on West African flavours, family recipes and supporting each other

    8okaybaby@gmail.comBy 8okaybaby@gmail.comSeptember 24, 2025No Comments1 Min Read
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    Fleur and Keshia East on West African flavours, family recipes and supporting each other
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    The Good Food Podcast

    Join Fleur and Keshia East as they share the inspiring story behind Kurl Kitchen, the innovative brand that blends the worlds of food, family, and haircare. In this episode, the sisters open up about their journey as entrepreneurs, the cultural traditions that shaped their vision, and how food became a powerful symbol of love and connection in their lives. Discover how Kurl Kitchen was born from a passion for celebrating natural beauty and heritage, and learn how Fleur and Keshia have created a unique synergy between nourishing recipes and holistic haircare. Of course, they also talk about Fleur’s time on X Factor and Strictly Come Dancing. From heartfelt family memories to practical tips for embracing your roots, this conversation is packed with insights, laughter and inspiration.

    Listen to more podcast episodes, including our Cook Smart podcast and Tom Kerridge podcast.

    African East Family flavours Fleur Keshia Recipes supporting West
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    This Is the Workout That Actually Builds Bone Density

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    I Got Professional Help With My Hinge Profile. See the Changes I Made

    February 23, 2026

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    February 23, 2026
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