![Pumpkin Spice Latte Protein Bars [vegan + gluten-free] • Healthy Helper](https://hywhos.com/wp-content/uploads/2025/09/Pumpkin-Spice-Latte-Protein-Bars-vegan-gluten-free-•-Healthy.png "Pumpkin Spice Latte Protein Bars [vegan + gluten-free] • Healthy Helper")
Bake up these Pumpkin Spice Latte Protein Bars, high-protein, gluten-free, and full of cozy fall flavor. Made with pumpkin, almond flour, coffee, and protein powder, they’re perfect for a healthy snack or breakfast on the go.
Pumpkin spice latte season, but make it bakeable. If you love the cozy flavors of your favorite fall drink but want a healthier, protein-packed way to enjoy them, these Pumpkin Spice Latte Protein Bars are your new go-to snack.
Soft, chewy, and lightly spiced, they’ve got everything you love about a pumpkin spice latte, pumpkin, warm spices, and a hint of coffee, baked into a high-protein bar you can enjoy any time of day. They’re perfect as a quick breakfast, post-workout fuel, or an afternoon treat.
Why You’ll Love These Pumpkin Spice Latte Protein Bars
- Protein-packed – boosted with Nuzest Vegan Protein Powder (code HEALTHYHELPER saves $$)
- Naturally gluten-free – made with almond flour
- Cozy fall flavor – pumpkin puree + pumpkin spice + coffee = PSL magic
- Simple ingredients – everything you need is probably already in your pantry
- Meal prep friendly – bake once, snack all week
Pumpkin Spice Latte Protein Bars
- Prep Time: 5 mins
- Cook Time: 25 mins
- Total Time: 30 mins
- Yield: 9 bars
- Category: Sweet Snacks
Instructions
- Preheat oven to 350°F. Line an 8×8 baking dish with parchment paper.
- In a medium bowl, whisk together almond flour, protein powder, instant coffee, pumpkin pie spice, baking powder, baking soda, salt, and vanilla bean powder.
- In another bowl, stir together pumpkin puree, applesauce, non-dairy milk, and Pumpkin Spice Stevia Syrup.
- Add the wet mixture into the dry mixture and stir until fully combined into a thick batter.
- Spread evenly into your prepared baking dish.
- Top with walnuts if desired.
- Bake for 25–28 minutes, or until the center is set and a knife comes out clean.
- Allow to cool fully before slicing into 9 squares.
Did you make this recipe?
Tips & Variations
- Want extra coffee flavor? Add a second tablespoon of instant coffee.
- Love crunch? Sprinkle chopped walnuts or pumpkin seeds on top before baking.
- Prefer sweeter bars? Go heavier on the Pumpkin Spice Stevia Syrup.
The Bottom Line
Skip the drive-thru and make your own pumpkin spice latte snack bars at home. They’ve got the cozy flavors of fall, the protein you need to stay fueled, and just enough coffee kick to keep you going.
Trust me, once you bake a batch, you’ll want to keep them stocked in your fridge all season long.
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35 responses to “Pumpkin Spice Latte Protein Bars [vegan + gluten-free]”
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I have to admit that I’m a bit crazy in love with the cold brisk fall days, but I have really loved summer this year more than previous years! Also, I think one of the best ways to transition into fall is to use all those yummy fall veggies and fruits God has so awesomely created in His good pleasure and bake them/cook them into yummy goodies like this.
What a great idea for a healthy pumpkin treat!
I am a hard core summer lover, i do love everything pumpkin though. If I could just get all the pumkin goods and benefits but keep the summer weather, guess I should move somewhere warm year around. Anyway these look super good.
oh yum! This is on my to-cook list for sure!
SERIOUSLY NEED ON THAT PUMPKIN SPICE NuNaturals!!
[…] this week we celebrated the DRINK of the season. Today, we’re keeping on with that theme and celebrating the FOOD of the season. […]
Heather Rennie says:
these loook soooooo delicious !
Definitely yes to pumpkin and these treats!! I’ve never had a pumpkin spice latte in my life and I am currently on the hunt for one that is not from Starbucks also – have to break the rules! Absolutely loving the look of these, especially how simple they are to put together. Thanks for sharing!!
Maria
I’m ready for fall! Thanks for sharing at the What’s for Dinner link up!
These sound perfect for breakfast in the fall! Thanks for linking up with Merry Monday this week – I’ll be featuring your bars at our upcoming party!
Thanks for sharing at the What’s for Dinner link up!
[…] Pumpkin Spice Latte Protein Bars from Healthy Helper […]
Your Pumpkin Spice Latte Protein Bars are just amazing! Thanks so much for sharing with us at Full Plate Thursday. Hope you have a great week and come back to see us real soon!
Miz Helen
[…] Pumpkin Spice Latte Protein Bars […]
[…] lately. This weekend I am going apple picking with my best friend, I’ve been doing TONS of fall baking, and I am even considering buying some pumpkin decor to put around my apartment (maaaaaaaybe.) Who […]
[…] Pumpkin Spice Latte Protein Bars | Healthy Helper (count as a yellow treat swap) […]
I’ve never tried making protein bars before, but I’m sure my boys would love this. Thanks for sharing your recipe on Merry Monday. Pinned.
Yas, yas, yas, yassss. Everything about this screams “MAKE ME NOW” so I am. Like tomorrow ( I just baked a cookie pie so I don’t think my oven would be too happy lol) This recipe looks great so excited to give it a try!
[…] 2. Pumpkin Spice Latte Protein Bars […]