Are You Being ‘Monkey Branched?’ Understanding the Signs of This Subtle Form of CheatingFebruary 23, 2026
Healthy Habits Why Anxiety in Your 30s and 40s Can Feel Worse, According to a Licensed TherapistBy 8okaybaby@gmail.comFebruary 20, 20260 Your 30s and 40s are what some would consider the best years of your life. You’re no longer “figuring it…
Healthy Habits How Friendships Change in Your 20s, 30s, 40s, and Beyond—and How To AdaptBy 8okaybaby@gmail.comJanuary 22, 20260 Key Takeaways Friendships naturally change or fizzle out over time as people age and move through different stages of life.As…
Wellness Why Snackiness Increases In Your 40s & What To Do About ItBy 8okaybaby@gmail.comNovember 6, 20250 You’re eating balanced meals, staying active, and even paying more attention to your nutrition than ever. And still, your appetite…
Healthy Habits The Best Skin-Care Routines for Your 30s, 40s, and 50sBy 8okaybaby@gmail.comOctober 12, 20250 Expect a lot of changes to your skin in your forties. “In our forties, collagen and elastin breakdown accelerates, leading…
Diet Plans Here’s How Lifting Weights in My 40s Changed My LifeBy 8okaybaby@gmail.comSeptember 28, 20250 I never meant to become a powerlifter. In fact, it happened by accident. In my mid-30s, I was in a…
Fitness Why Every 20-Something Needs a Friend in Their 40sBy 8okaybaby@gmail.comSeptember 4, 20250 To the average tennis fan, the US Open wildcard pairing of tennis legend Venus Williams and rising star Leylah Fernandez…
