Browsing: Activity
Shoveling snow can raise heart-attack risk, especially for those with heart conditions.Cold weather and heavy lifting put extra strain on…
Key Takeaways Overall eating patterns matter more than individual foods or nutrients in isolation. Consider these…
Nearly 9 in 10 U.S. adults have at least one component of the syndrome, which includes high blood pressure, abnormal…
Like many editors, I spend a large portion of my day at my computer. Between back-to-back meetings, editing assignments, and…
Shoveling snow can raise heart-attack risk, especially for those with heart conditions.Cold weather and heavy lifting put extra strain on…
This new research was just shared by the team at the Health & Human Performance Foundation in an article titled:…
Key Takeaways Introducing My Physical Activity Plate, an evidence-based, yet user-friendly graphic to help the general…
mbg’s vitamin D3 potency+ provides 5,000 IU of organic vitamin D3 derived from sustainable, vegan algal oil, plus a trio of organic oils (avocado,…
Cognitive training boosts memory and thinking skills through regular, targeted practice.Progressive, challenging exercises help your brain remember information and improve…
Key Takeaways Hispanic Heritage Month is a great time to reflect on Hispanic/Latino health: Nearly…