Wellness How Self-Monitoring Can Help You Adapt Your BehaviorBy 8okaybaby@gmail.comJanuary 9, 20260 Key Takeaways Self-monitoring helps you change your behavior based on the situation.Some people self-monitor more when they are stressed or…
Tips & Tricks Adapt This Japanese Productivity Model to Get More DoneBy 8okaybaby@gmail.comDecember 17, 20250 So many great productivity hacks come from the Japanese manufacturing industry. The 5S technique helps you keep your workspace clean…