Browsing: affects
Joseph Bennington-Castro is a science writer based in Hawaii. He has written well over a thousand articles for the general…
Insulin can freeze when stored at 32 degrees F or colder, just like water, says Jovan Milosavljevic, MD, an assistant…
Key Takeaways Exercise can help reduce stress and make the vagus nerve less sensitive.Meditation and deep breathing can calm the…
The Mediterranean diet has been shown to help lower cholesterol levels. It delivers fiber and antioxidants, limits saturated fat, and can…
Key Takeaways Sunk cost fallacy makes you keep investing in something because you’ve already spent time or money on it.You…
Key Takeaways Deindividuation is when people lose their sense of self in a group and take on a mob mentality.People…
Key Takeaways People act less often in groups because they think someone else will help.Seeing a person directly ask for…
For the record, that’s 1,822 IU below the amount of vitamin D an adult would need to avoid gross deficiency…
Anxiety isn’t all in your head—this nutrient deficiency may be involved.
Food and drinks can worsen anxiety symptoms in sensitive individuals.Coffee contains caffeine, which is a strong stimulant that can trigger…