Browsing: Age
‘Biological age’ is supposed to indicate the ‘real’ age of your body – or what age you are on the…
If you’re looking to protect your brain as you age, blueberries are just one simple solution of many to ensure…
When we think about the things we can do to live well longer, getting consistent, quality sleep is definitely high…
Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and…
Is this the fountain of youth?
On Nov. 12, Michigan introduced House Bill No. 5250, also called the “Weight Loss Products and Minors Act,” a bill…
The Council for Responsible Nutrition (CRN) expressed its disappointment after the U.S. Court of Appeals for the Second Circuit declined…
Chrononutrition is in: Here’s why your breakfast timing could be rewriting your biological clock.
How Grip Strength Affects Your HealthGrip strength isn’t just important for daily tasks; it can actually be a predictor of…
Ever wonder why some people seem to age gracefully despite life’s chaos, while others feel the effects of stress more…