Browsing: Aging
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Constant screen time can lead to unhealthy habits and may contribute to premature aging.Excessive use can increase sedentary time, reduce…
As our bodies change with age, so do our nutritional needs. Essential nutrients like fiber, protein, calcium and vitamin D…
Chronic stress is linked to a higher allostatic load, which can accelerate biological aging.Positive social networks, sleep and daily movement…
A study finds people with more theobromine in their blood may experience slower cellular aging.The results held true in two…
Here’s why this scary finding could prove very helpful for disease prevention.
Dave McCaughan, Storyteller at BIBLIOSEXUAL MUSH !! Can you imagine a life where breakfast, lunch and dinner is and always…
For most of us, skin aging is a gradual process driven by multiple factors, both genetic and environmental.[1] You may not…
What if the secret to turning back the clock was as simple as lacing up your sneakers? Research suggests 1that just…
Have you ever wondered what keeps your cells healthy and your body functioning at its best? Meet glutathione—your body’s very…