Browsing: Anxiety
What Are the Potential Benefits of Magnesium for Anxiety?Anxiety is a normal physical reaction that can make you more alert…
And messing with your sleep, too.
Breathwork is great, but have you tried eating more fish?
Key Takeaways Anxiety medication helps some teens, but it should be taken as directed and monitored closely.Talk therapy like cognitive…
Key Takeaways Natural remedies, including St. John’s wort, milk thistle, n-acetylcholine, 5-HTP, inositol, and kava, have shown mixed or limited…
Anxiety isn’t all in your head—this nutrient deficiency may be involved.
Key Takeaways Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other.A…
Angela D. Harper, MD, is in private practice at Columbia Psychiatric Associates in South Carolina, where she provides evaluations, medication…
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Key Takeaways Matcha provides longer-lasting energy without the crash and anxiety that coffee can cause. The combination of caffeine and L-theanine…