Browsing: Anxiety
With the days getting shorter and the sun setting earlier, a familiar unease might start to creep in. Maybe it…
Key Takeaways Social anxiety disorder aka social phobia is the crippling fear of being criticized, embarrassed, or rejected in social…
Key Takeaways It’s important to recognize that high-functioning anxiety is still anxiety and can be disruptive to life even if…
Key Takeaways Anti-anxiety medications can help manage symptoms but are not cures for anxiety disorders.Therapies like cognitive behavioral therapy (CBT)…
Key Takeaways Pristiq is an antidepressant used off-label for treating anxiety and panic disorders, but it is FDA-approved only for…
We all have that friend who tells us meditation saves their mental health. And while I’m all for that practice,…
Key Takeaways Valium is a type of benzodiazepine that may be prescribed to relieve symptoms of anxiety.This medication helps calm…
Key Takeaways Setting boundaries with your family can help manage anxiety.Anxiety can be hereditary, so you might have learned anxious…
You need to strike a careful balance between keeping your child safe and allowing them to live fully. Here’s how…
Key Takeaways Anxiety can cause digestive problems like nausea, diarrhea, and indigestion.GI conditions like IBS and GERD may have a…