Wellness Fitness Isn’t About Perfection Anymore — & That’s A Good ThingBy 8okaybaby@gmail.comNovember 24, 20250 For most of my life, I thought fitness was about control—controlling my body, my schedule, my output. As a high…
Wellness I’m on Weight Loss Medication — and I’m Not Ashamed AnymoreBy 8okaybaby@gmail.comOctober 2, 20250 Key Takeaways Whether or not one loses weight isn’t as straightforward as “Do they have the willpower or not?” Choosing…
