Healthy Habits I Tested eXciteOSA With Sleep Apnea — My Honest ResultsBy 8okaybaby@gmail.comDecember 31, 20250 Earlier this year, I was having trouble sleeping. I couldn’t fall asleep, stay asleep and woke up tired everyday almost…
Healthy Habits Untreated Sleep Apnea Linked To Higher Parkinson’s RiskBy 8okaybaby@gmail.comDecember 3, 20250 If you snore loudly, wake up gasping for air, experience excessive daytime fatigue, or your partner has noticed you stop…
Healthy Habits Sleep Studies and How Doctors Diagnose Sleep ApneaBy 8okaybaby@gmail.comOctober 5, 20250 If your doctor suspects you have obstructive sleep apnea without other serious health conditions, such as heart disease or lung…
Healthy Habits Best and Worst Sleep Positions for Obstructive Sleep ApneaBy 8okaybaby@gmail.comSeptember 25, 20250 When you sleep, your tongue and surrounding throat muscles relax, which helps air flow to your lungs.If you have OSA,…
