Healthy Habits FDA Loosens Rules for ‘No Artificial Colors’ Labeling on FoodBy 8okaybaby@gmail.comFebruary 10, 20260 The FDA announced last week that it’s changing its enforcement of regulations concerning food-dye claims on package labels. The agency…
Diet Plans Artificial Sweeteners May Help with Weight LossBy 8okaybaby@gmail.comNovember 14, 20250 The evidence is mixed regarding artificial sweeteners, weight loss and gut health.This study suggests artificial sweeteners may help maintain modest…
Recipes Sugar Alcohols vs. Artificial SweetenersBy 8okaybaby@gmail.comOctober 26, 20250 Sugar alcohols and artificial sweeteners are popular sugar substitutes.Both can add sweetness to foods and drinks for little to no…