Browsing: Ate
Eating an anti-inflammatory lunch every day for a week helped a dietitian reduce brain fog. She also felt more energized, mentally…
Every family has their food traditions, and I’m not talking about the standard ones like turkey on Thanksgiving or hot…
Calling all sweet treat lovers! If your cupboards are always overflowing with all kinds of confections, you’re in good company.…
If you’ve had too much sugar after the holiday weekend, you might be feeling fatigued and maybe your digestion is…
Growing up as a kid in a suburban Iowa town, I was raised on a steady diet of comfort food.…
A new study examines the health of Maria Branyas Morera (or M116), who lived to be 117.M116’s gut microbiome resembled…
David Sinclair, Ph.D., was 48 years old when a blood test showed that his body’s “biological age” was actually 10…