Tips & Tricks 5 Biggest Myths About Cancer Prevention to Stop BelievingBy 8okaybaby@gmail.comNovember 13, 20250 Cancer is a complex disease that affects millions of Americans every year. Some lifestyle habits can help reduce your risk.No…
Wellness Why Believing in Yourself MattersBy 8okaybaby@gmail.comNovember 1, 20250 Key Takeaways Self-efficacy is the belief in your ability to succeed in specific situations.Seeing others succeed can boost your belief…
Recipes 5 Myths About Seed Oils You Have to Stop BelievingBy 8okaybaby@gmail.comOctober 12, 20250 Seed oils are often unfairly labeled as “unhealthy,” despite lack of research to support this claim.Current research shows that seed…
Healthy Habits 5 Myths to Stop Believing About Sexual Health & PerimenopauseBy 8okaybaby@gmail.comOctober 8, 20250 Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of experience specializing in menopause, hormone therapy, and metabolic…