Browsing: Benefit
Probiotics might help prevent C. diff after antibiotics or if you develop pouchitis after surgery .A high-fiber diet that includes…
For years, I exercised for all the wrong reasons. Exercise felt like a pursuit for a better looking body, putting…
Alcohol has (not so quietly) become a cornerstone of celebrations, nights out with friends, and holiday gatherings. For some, it…
Several factors go into protecting our brains from dementia as we age.Volunteering or helping people may help reduce cognitive decline.Diet,…
Treat yourself and feel good about it.
Pea protein has become a popular supplement, and for good reason. Like other legumes, peas are a quality source of…
Flossing regularly helps to reduce the risk of gum disease, which in turn can lower systemic inflammation.Poor oral hygiene is…
The Council for Responsible Nutrition (CRN) released new data confirming that expanding Health Savings Accounts (HSAs), Flexible Spending Accounts (FSAs)…