Healthy Habits A Physical Therapist’s Top 3 Secrets For Beating Bloat FastBy 8okaybaby@gmail.comDecember 25, 20250 We all know that certain foods can cause bloat, but many people don’t realize that muscle dysfunction can also contribute…
Healthy Habits Post-Holiday Bloat Is Normal (But It Doesn’t Have To Last)By 8okaybaby@gmail.comDecember 21, 20250 It’s no surprise many of us experience bloat around the holidays. Between talking with family at the dinner table, sitting…