Recipes This Juice May Help Lower Blood PressureBy 8okaybaby@gmail.comSeptember 5, 20250 A new study suggests that beet juice may help lower blood pressure by altering your oral microbiome.Beets are rich in…
Recipes 6 Convenience Foods to Lower Blood PressureBy 8okaybaby@gmail.comSeptember 5, 20250 Convenience foods can be nutritious and help support healthy blood pressure.Stock up on black beans, edamame, canned tuna, Greek yogurt,…
Healthy Habits Poor Circulation? Try This Simple Yoga Pose To Get Your Blood PumpingBy 8okaybaby@gmail.comSeptember 4, 20250 A multipurpose yoga movement.
