Healthy Habits The Rise of Women Who Train Like Fighters: Your Complete Guide to BoxingBy 8okaybaby@gmail.comJanuary 2, 20260 The soft-girl era is over. Welcome to the era of women who hit back.
Recipes How to host a Boxing Day buffetBy 8okaybaby@gmail.comDecember 4, 20250 Boxing Day was made for relaxing with friends and family and indulging in the best of your Christmas leftovers. Turn…
Wellness Kendall Toole On Burnout, Boxing & The Courage To Start OverBy 8okaybaby@gmail.comNovember 20, 20250 When Kendall Toole left Peloton last summer, fans were stunned. She’d become one of the platform’s most beloved instructors, known…
Recipes 10 quick Boxing Day recipesBy 8okaybaby@gmail.comNovember 16, 20250 Everyone’s had a lie-in, you’ve been in your new pyjamas all day and now you’re craving something speedy and satisfying…
Recipes How a Boxing Class Changed a 62-Year-Old’s LifeBy 8okaybaby@gmail.comOctober 20, 20250 Mimi Ison, 62, uses fitness and lifestyle to challenge negative stereotypes about aging.She discovered boxing at 50 and shuffling at…
Healthy Habits Boxing and Knuckle PainBy 8okaybaby@gmail.comOctober 8, 20250 Hand injuries are common in boxing. However, index and middle knuckle pain is often due to simple mistakes. Proper technique…
