Browsing: Brain
Of course, if you’re allergic to walnuts, you should leave this food off the menu. Nut allergies can cause anaphylaxis,…
We know that our brains are often not the same age as our chronological age. For instance, there is a…
On March 4 (10–11am ET), the GWI Breathe Initiative presents a special webinar exploring the powerful connection between breathing, brain…
The researchers weren’t just interested in how much people weighed or even how much body fat they carried. Instead, they…
You don’t need a whole meal to support your brain health. An evening treat does the job too! This DIY…
To say that B vitamins are important to whole-body health is a serious understatement. These eight essential vitamins (thiamin, riboflavin,…
You know that slightly bitter, mouth-drying sensation you get from dark chocolate, a bold cup of tea, or a glass…
Studies have shown that keeping your mind active as you age can help maintain brain health and potentially lower your…
You’ve probably seen various ads for brain training apps that promise to keep your mind sharp as you age. Maybe…
Consider this your permission to take a nap this afternoon