Browsing: Brain
What effects do fasting and a plant-based diet have on TBI and migraines? An uncontrolled and unpublished study purported to…
Plus, 6 ways to protect your brain
If you’re someone who hits their stride late at night—scrolling, streaming, or finishing up work long after everyone else has…
I’ve always turned to movement when my mind feels heavy. A long walk when I can’t stop overthinking, a strength…
It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this…
Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian…
Key Takeaways Childhood emotional abuse can change the brain, which might cause problems with emotions and behavior later.Early support and…
Time to lace up those sneakers.
In a study published by the Journal of Neurology, Neurosurgery, and Psychiatry4, a positive association between elevated levels of homocysteine…
For years, scientists have sounded the alarm on microplastics—tiny plastic particles found in our food, water, air, and even our…