Healthy Habits How We Recovered From a Friendship BreakupBy 8okaybaby@gmail.comJanuary 16, 20260 Friendship breakups usually come with a clear expectation: Move on. Replace your former friend with someone newer—“better”—and build a happy,…
Healthy Habits How to Get Over a Breakup, According to TherapistsBy 8okaybaby@gmail.comJanuary 5, 20260 There’s no rule book on how to get over a breakup—and no fast-forward button either. However many plans you make…
Wellness Why You Should Follow the “No Contact Rule” After a BreakupBy 8okaybaby@gmail.comOctober 27, 20250 Key Takeaways Going “no contact” with your ex after a breakup helps you heal and move on.The “no contact” rule…
Wellness 8 Ways to Feel Better After a BreakupBy 8okaybaby@gmail.comSeptember 29, 20250 Key Takeaways Remove reminders of your ex to help yourself heal and move on.Talk to friends, family, or a professional…
Wellness Dealing With Depression After a BreakupBy 8okaybaby@gmail.comSeptember 17, 20250 Key Takeaways Breakups can lead to feelings of sadness or depression that may require help from a doctor or therapist.Having…
