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I have made chili the same way for as long as I can remember, and I’ve been eating it for…
Mimi Ison, 62, uses fitness and lifestyle to challenge negative stereotypes about aging.She discovered boxing at 50 and shuffling at…
It’s no secret that the foods you eat have a huge impact on your well-being. Nutrition affects your energy, focus,…
Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “I searched…
I never meant to become a powerlifter. In fact, it happened by accident. In my mid-30s, I was in a…
When it comes to slicing onions, there is no middle ground for me when it comes to onion tears. For…
Office lunches: the bad old days?Before the pandemic, office life left many of us at the mercy of overpriced meal…
Nothing gets by Aldi shoppers. Whether it’s a new budget-friendly piece of cookware or a dinner the whole family will…
Do people actually ‘diet’ anymore?Diet-related content is no longer pulling the audiences it once did, with waning online interest in…