Browsing: Chia
It’s an easy make-ahead breakfast pudding that’s like a dessert with PB&J vibes.This chia pudding is packed with protein, healthy…
Ginger, turmeric and chia seeds can help reduce inflammation and support better digestion. Orange juice delivers brightness that pairs well…
Dietitians are big fans of chia seeds as they boast 4 grams of fiber per 1 tablespoon.Foods with more fiber…
This creamy smoothie delivers sweet tropical flavors, with frozen mango blending with fiber-rich raspberries and coconut milk for a thick,…
Eating chia seeds in the morning may help with appetite and blood sugar control.Soaking chia seeds boosts fiber benefits and…
Chia Seed Pudding – 1 serving (2 tablespoons chia seeds, ½ cup milk, ½ cup fruit, e.g., strawberries) Overnight…
This post may contain affiliate links. Read my disclosure policy. This Apple Chia Pudding with Peanut Butter is one of…
Sweet oranges and peaches are blended with Greek-style yogurt to create a creamy smoothie reminiscent of a Creamsicle.The oranges and…