Browsing: Cholesterol
Dietitians recommend black beans as a top carb for supporting healthy cholesterol.They’re rich in fiber, plant-based protein, resistant starches and…
At least 141,984 bottles of cholesterol medication are being recalled nationwide.The prescription impacted is Atorvastatin Calcium tablets sold in 90-count,…
Nearly 10% of Americans have high cholesterol, increasing their risk of cardiovascular disease.Soluble fiber, unsaturated fats, omega-3 fats and plant…
High cholesterol is common, with about 10% of U.S. adults having the condition.Foods high in soluble fiber, like these frozen…
Convenient foods like canned soup can be part of a heart-healthy diet if you know what to look for.Dietitians suggest…
1. Cholesterol is essential for lifeNutritionist Kerry Torrens says, ‘It may come as a surprise to learn that cholesterol is…
Replacing red meat with plant proteins lowered total and LDL cholesterol in 36 trials.Mixed animal-and-plant protein diets slightly increased triglyceride…
High cholesterol can increase your risk for heart disease.Experts say the number one afternoon habit to help lower your cholesterol…
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER/ LATE-NIGHT SNACK Breakfast bowl/ Yogurt, raspberries & almonds…
Natural peanut butter can help lower LDL cholesterol (known as “bad”) and support heart health.Plant sterols and fiber in peanut…