Healthy Habits 8 Great Responses to Use When a Relative Comments on Your Food or BodyBy 8okaybaby@gmail.comDecember 22, 20250 Holiday gatherings have long been fraught with unsolicited comments about food, bodies, and weight from extended family. But this year,…
Healthy Habits How Well-Meaning Comments on My Weight Fueled Years of Disordered Eating—and How I HealedBy 8okaybaby@gmail.comNovember 25, 20250 Key Takeaways Comments about weight loss can be harmful, especially for those with a history of disordered eating.Society often views…
Fitness Selena Gomez Says This Therapy Helped Her Process Body-Shaming CommentsBy 8okaybaby@gmail.comSeptember 9, 20250 For Selena Gomez, mental health has never been something to hide—or be ashamed of. She’s been candid about her bipolar…
