Browsing: Constipation
Constipation happens to the best of us. And while we might not want to discuss our harrowing bathroom journeys, they…
Western and inflammatory diets may raise your chances of constipation.Mediterranean and plant-based diets are linked to reduced constipation risk.Fiber and…
Most adults don’t get enough fiber—boost intake with fiber-rich vegetables.Veggies like peas, artichokes, and broccoli help relieve constipation naturally.Pair fiber-rich…
A study from the British Dietetic Association suggests some foods can help with chronic constipation.Kiwi, rye bread and prunes offer…
3. Celery AllergyAllergies to certain fruits and vegetables, including celery, are common among people who are allergic to pollen, according…
Key Takeaways Antidepressants can slow down the digestive process, leading to constipation.To ease constipation, eat high-fiber foods like fruits and…
Struggling with regularity is a pain in the…well, you know. And symptoms of constipation (e.g., incomplete sense of evacuation, fewer…