Browsing: Cope
Key Takeaways Thalassophobia is a fear of deep bodies of water, like the ocean, and can cause intense anxiety and…
Key Takeaways Flashbacks and dissociation in PTSD are often triggered by reminders of traumatic events. Identifying early warning signs can…
Key Takeaways Recognize and understand your emotions to gain control over them.Avoid assuming the worst about being left out and…
Key Takeaways Financial stress can cause health problems like anxiety, depression, and headaches.Delaying medical care due to financial stress can…
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Key Takeaways Persecutory delusions are false beliefs that others intend to harm you.These types of delusions can occur in serious…
Key Takeaways Talk openly and honestly with the person about why it might not be the right time for a…
Key Takeaways An existential crisis is when you feel anxious and question the meaning of life.To cope with this existential…
Key Takeaways Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other.A…
Key Takeaways Trypophobia is a fear of clusters of small holes, bumps, or patterns that can cause strong feelings of…