Healthy Habits Should You Care About Your Partner’s Body Count?By 8okaybaby@gmail.comJanuary 30, 20260 Key Takeaways Talking about body count is personal, and no one has to share if they do not want to.Approaching…
Tips & Tricks Does Walking Really Count As Cardio?By 8okaybaby@gmail.comJanuary 29, 20260 Walking is an easy way to get some exercise in your day, and it delivers mental health benefits as well.…
Healthy Habits Daily Step Count Could Reveal Parkinson’s Risk Up To 6 Years EarlierBy 8okaybaby@gmail.comDecember 19, 20250 The study, published in npj Parkinson’s Disease, analyzed data from the UK Biobank, a massive long-term health study following more…