Healthy Habits Why You Don’t Need a Detox to Reset Your BodyBy 8okaybaby@gmail.comFebruary 19, 20260 Sometime around 2010 (or earlier if you move in particularly health-centric or woo-woo circles), the idea that our bodies are…
Tips & Tricks Why You Don’t Actually Need to Do a Liver DetoxBy 8okaybaby@gmail.comJanuary 6, 20260 Liver detox products aren’t needed because a healthy liver already handles toxins all day, every day.Some detox teas and supplements…
Diet Plans 4 Dangerous Side Effects of Using Supplements to DetoxBy 8okaybaby@gmail.comJanuary 4, 20260 Detox supplements may be all the rage, but they can actually be harmful to your body.They may impair nutrient absorption,…
Healthy Habits Can You Detox Microplastics From Your Body?By 8okaybaby@gmail.comDecember 24, 20250 David Mannino, MD, is the chief medical officer at the COPD Foundation. He has a long history of research and engagement…
Fitness This Is How Fast a Social Media Detox Can Boost Your Mental HealthBy 8okaybaby@gmail.comNovember 26, 20250 “Social media for many people stokes comparison with unrealistic expectations,” Gail Saltz, MD, associate professor of psychiatry at the NY…
Wellness Does a ‘Dopamine Detox’ Actually Work? Here’s What a Psychiatrist SaysBy 8okaybaby@gmail.comSeptember 18, 20250 Key Takeaways A dopamine detox involves taking a break from activities like social media to reset your brain.It can help…
