Browsing: Develop
Key Takeaways Self-regulation means controlling your behavior, emotions, and thoughts.You can practice self-regulation by staying calm and thinking before you…
Key Takeaways Emotional resilience is the ability to adapt to stressful situations or crises.Emotional resilience can be developed through practice,…
Key Takeaways Stockholm syndrome happens when hostages feel close to their captors.It is rare, with less than 8% of kidnapped…
Key Takeaways Interpersonal intelligence is about understanding others’ emotions and interacting successfully.Empathy helps us connect with others by understanding their…
Key Takeaways Prejudice involves having negative attitudes and stereotypes about people based on their group.Increasing contact with people from different…