Browsing: Diabetes
Many people with diabetes assume they should avoid fruit due to its high sugar content, but the American Diabetes Association…
Limit Oil and SugarThere’s no getting around it: There are a lot of deep-fried and sticky sweet dishes that come…
Chronic inflammation often accompanies diabetes, increasing the risk of other health issues.A plant-focused eating plan that is low in added…
Plus, 4 oh-so-delicious chocolate recipes.
A new study suggests 44% of people with diabetes don’t know they have diabetes.The data found that people in sub-Saharan…
A new global study found that nearly half the people with diabetes don’t know it, and that younger people are…
A sedentary lifestyle is a contributing factor that can increase one’s risk for developing diabetes. A lack of activity ups your…
Menopause can bring new challenges and complications for women with diabetes.“Perimenopause and eventually menopause lead to a natural decline in…
Reyna Franco, RDN, is a New York City–based dietitian-nutritionist, certified specialist in sports dietetics, and certified personal trainer. She is…
Other nutritional and lifestyle strategies can help you maintain healthy blood sugar balance, enhance your insulin sensitivity, and achieve optimal…