Browsing: Drinking
You may have heard the story about how Gatorade got its start. Back in 1965, an assistant football coach at…
These days my Instagram feed is full of people who have decided to eliminate alcohol from their lives—tallying their days…
Both coffee and tea can also serve as healthier substitutes for other drinks too. “If you drink coffee and tea,…
To put their experiences into context, we asked nutritionist Kerry Torrens to outline the key health benefits of going alcohol-free,…
Hydration is important for optimal health, but most of us are at least slightly dehydrated.Low hydration status may increase cortisol,…
How Alcohol Affects Eosinophilic EsophagitisAs mentioned, drinking alcohol may not cause noticeable symptoms for everyone with EoE, but some may…
Healthy Weight–Gain Serving SuggestionsIn general, you need only 200 to 500 extra calories daily for safe weight gain, says Stephanie Kay,…
If you have diverticulitis, a potentially painful condition of inflammation or infection within the intestines, you know that what you…
A new scientific analysis suggests even a small amount of alcohol is unsafe when it comes to cancer risk. The…