Healthy Habits Itchy Ears, Anxiety, Joint Pain—8 Subtle Perimenopause Symptoms You Should KnowBy 8okaybaby@gmail.comJanuary 27, 20260 The reason? Estrogen affects neurotransmitters in the brain that impact memory, mood, and sleep, so fluctuating levels can result in…
Healthy Habits Say What? 7 Tips to Unclog Your Blocked EarsBy 8okaybaby@gmail.comSeptember 3, 20250 Earwax buildup, allergies, infections, or changes in air pressure might be behind your clogged ears. There are many easy ways…
