Recipes We Tried the ’90s Dump Cake That’s Experiencing a Comeback—and It Works Like MagicBy 8okaybaby@gmail.comJanuary 23, 20260 When our test kitchen pros stumble upon a viral recipe, they just have to give it a try. Recently, an…
Recipes Five signs you’re already experiencing burnout (and how to fix it)By 8okaybaby@gmail.comNovember 15, 20250 We are living in trying times. With hustle culture forcing us to work harder than ever, social media piling on…
Wellness Somatic Experiencing Therapy: Definition, Techniques, and EfficacyBy 8okaybaby@gmail.comSeptember 13, 20250 Key Takeaways Somatic experiencing therapy helps by focusing on how stress and trauma affect the body and developing ways to…
Wellness What Is Acute Stress? And How to Tell If You’re Experiencing ItBy 8okaybaby@gmail.comSeptember 10, 20250 Key Takeaways Acute stress disorder (ASD) is a recognized psychological disorder that can occur after a traumatic event.ASD differs from…