Browsing: experts
The experts:Sally Gunnnell, Olympic 400m hurdles gold medallist and founder of coaching platform Life’s HurdleSarah Campus, personal trainer and founder…
Sometimes (or, um, many times), your body decides it wants a bag of Sour Patch Kids or a chocolate bar,…
Does it really matter what time you go to bed? Is falling asleep quickly a good thing?
Wood boards may trap and neutralize bacteria better than plastic ones.Cutting boards made of one solid piece of hardwood reduce…
The company NextMed faces a $150,000 fine for fake weight loss claims and hidden costs.The FTC warns that promises like…
Chronic stress is linked to a higher allostatic load, which can accelerate biological aging.Positive social networks, sleep and daily movement…
If you want to walk or run at home but don’t have the space (or budget) for a bulky machine,…
Mushroom poisoning sickened 20 people and caused one death in early December.The California Public Health Department advises caution when foraging,…
Even the closest of families can be a little dysfunctional—and if you’ve ever been in therapy, you’ve probably complained about…
Unwinding on the weekend can lead to choices that collectively cause spikes in blood pressure.High-sodium meals, excessive alcohol and irregular…