Browsing: explain
Key Takeaways Someone who is avoidant desires connection but may struggle with emotional intimacy due to past experiences or attachment issues.Someone who…
Microwaving with plastic wrap can transfer chemicals, especially with high heat or food contact.Use microwave-safe plastic wrap, allow ventilation and…
Fitness instructors build energy through consistent daily habits.Staying active, sleeping well and proper nutrition can all boost energy and well-being.Enjoyable…
It’s not shocking to see cases of the flu jump up during respiratory virus season. But there’s been enough talk…
I Said 'I Love You' Too Soon: Therapists Explain How To Recover
We’ve known for a while now that microplastics have infiltrated nearly every corner of our environment, from the deepest ocean…
Key Takeaways Depression and anxiety commonly occur together, creating a cycle where symptoms of each condition can worsen the other.A…
Fibermaxxing is a trend that’s focused on hitting your fiber goals for the day. Dietitians like it because most people don’t…
As many as 13% of people say that bloating is a problem. Probiotics may help by restoring the balance of good…
What is heartburn?Despite the name, heartburn doesn’t have much to do with your heart. It is caused by stomach acid…