Healthy Habits Mere Exposure Effect: How Familiarity Breeds AttractionBy 8okaybaby@gmail.comJanuary 8, 20260 Key Takeaways The more you see something, the more you tend to like it.Familiar things seem less scary and make…
Healthy Habits How Exposure Therapy Can Treat PTSDBy 8okaybaby@gmail.comDecember 16, 20250 Key Takeaways Exposure therapy can help reduce PTSD symptoms by confronting fears.In vivo exposure involves facing real-life situations with the…
