Browsing: Feeling
Credit: René Ramos/Lifehacker/Ahmade Studios/martin-dm/natatravel/Wirestock/iStock/iStock Unreleased/Getty Images You can pinpoint the exact minute of the high-water mark for tech-based enthusiasm: January…
Key Takeaways Feeling lonely in a relationship is common and can happen even when you’re with others.Reasons for loneliness can…
Breathwork is great, but have you tried eating more fish?
Key Takeaways Practice self-reflection to learn more about what you value and where you want to go in life.Identify your…
Dietitians say that certain mealtime strategies can help you fight off that post-meal sleepy feeling. Choosing a combo of protein, fat…
Key Takeaways Focus on what you can control to feel more empowered and motivated.Remember your strengths and use them to…
Key Takeaways Just a couple of hugs a day can really help if you’re feeling touch starved.Physical touch releases the…
It’s an easy, nightly ritual that you’ll actually look forward to.
Carla Hall reflects on her joyful outlook, career evolution and lessons from embracing failure.The chef dishes on her protein-rich routine…
You might be feeling detached or exhausted.