Recipes This 1-Ingredient Brownie Trick Feels Totally Wrong (But Works So Well)By 8okaybaby@gmail.comDecember 14, 20250 I like my brownies made from scratch, without substitutions or “hacks” that could potentially alter my favorite dessert. Since writing…
Healthy Habits Public Health Feels Like a Dumpster Fire. Chelsea Clinton Has a Podcast to HelpBy 8okaybaby@gmail.comOctober 2, 20250 Chelsea Clinton, DPhil, MPH, has a vivid memory of her grandmother telling her about the release of the polio vaccine:…
Healthy Habits What to Do When Life Feels Out of ControlBy 8okaybaby@gmail.comSeptember 17, 20250 Key Takeaways When life feels out of control, it’s okay to take time for yourself to engage in self-care.Work on…
Tips & Tricks 6 Simple Things I Do When Life Feels Completely OverwhelmingBy 8okaybaby@gmail.comSeptember 10, 20250 “You can’t calm the storm, so stop trying. What you can do is calm yourself. The storm will pass.” ~Timber…
Fitness This Seated Shin Stretch Makes Tight, Achy Legs Feels So, So GoodBy 8okaybaby@gmail.comSeptember 4, 20250 Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup…
