Wellness Fight, Flight, Freeze, & FawnBy 8okaybaby@gmail.comMarch 8, 20260 Key Takeaways Fear responses happen automatically and are designed to keep us safe.There are four types of fear responses: fight,…
Tips & Tricks Flight Attendants Would Never Eat These 4 Things on a PlaneBy 8okaybaby@gmail.comFebruary 14, 20260 Flight attendants suggest passing on nuts, popcorn and salty snacks when flying.Skip strong-smelling foods like tuna or garlic snacks to…
Tips & Tricks CES 2026: I Saw a Robot Vacuum With Legs Climb a Flight of StairsBy 8okaybaby@gmail.comJanuary 8, 20260 Robot vacuums are a convenient way to keep your house clean without actually putting in much work, but they’ve all…
Tips & Tricks What You’re Entitled to When Your Flight Gets Delayed or CanceledBy 8okaybaby@gmail.comNovember 9, 20250 This morning, orders from the Federal Aviation Administration led U.S. airlines to cancel hundreds of flights across the country. The…
Tips & Tricks The First Four Things to Do When Your Flight is CanceledBy 8okaybaby@gmail.comNovember 8, 20250 Flight cancellations under the Federal Aviation Administration’s (FAA) government shutdown order have begun, with hundreds of flights and thousands of…
Healthy Habits Amygdala Hijack and the Fight or Flight ResponseBy 8okaybaby@gmail.comSeptember 14, 20250 Key Takeways An amygdala hijack is a sudden, intense emotional overreaction that can lead to impulsive behavior.Emotional intelligence helps you…
