Wellness Functional Freeze, the Trauma Response Where You Seem Perfectly Fine On The OutsideBy 8okaybaby@gmail.comFebruary 20, 20260 Key Takeaways Functional freeze is when someone goes into autopilot as a response to chronic stress and trauma. Unlike other trauma…
Recipes Christmas without the hassle – 15 recipes you can freeze ahead before the big dayBy 8okaybaby@gmail.comDecember 4, 20250 Christmas should be a time to be merry and enjoy the company of loved ones, not to be chained to…
Recipes What can you freeze at Christmas?By 8okaybaby@gmail.comNovember 17, 20250 The sheer volume of food served up at Christmas means the margin for waste increases – plus, there’s the pressure…
Tips & Tricks 10+ High-Protein Soup Recipes to FreezeBy 8okaybaby@gmail.comOctober 6, 20250 Putting a high-protein dinner on the table has never been easier with these cozy and comforting soup recipes that you…
Recipes What Not to Freeze: 8 Foods to AvoidBy 8okaybaby@gmail.comOctober 2, 20250 Freezing helps save money and reduce food waste, but some high-water foods turn mushy and lose texture after thawing.Dairy products…
Diet Plans 25+ Breakfast Recipes You Can Make Ahead and FreezeBy 8okaybaby@gmail.comSeptember 20, 20250 Just because you have a busy morning doesn’t mean you have to skip breakfast! With these make-ahead recipes, you’ll have…
