Browsing: Function
We all know that weightlifting is great for building muscle—and it has fantastic potential to improve (and maintain) bone strength.…
If you’re interested in heart health, you’re going to want to know about betaine. While relatively unknown, betaine is a…
Key Takeaways Wernicke’s area is a part of the brain important for understanding language.Damage to Wernicke’s area can cause speech…
If you’ve been following the latest developments in Alzheimer’s research, you’ve probably heard about blood-based biomarkers. These tests measure proteins…
Functional drinks have a long history rooted in traditional medicine, but many products marketed today tout benefits that are questionable. Some…
Biceps exercises are always among the most popular in any gym but there is little research into which are most…
If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have…
Many people overlook specifically targeting the hamstrings during leg workouts. However, neglecting this important muscle group can lead to…
Time to lace up those sneakers.
In a study published by the Journal of Neurology, Neurosurgery, and Psychiatry4, a positive association between elevated levels of homocysteine…