Browsing: gut
Ever had “butterflies in your stomach” before a big event? Or felt that sinking feeling in your gut when something…
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…
The gut microbiome influences your health, including inflammation and illness.This study suggests a strong connection between gut health and healthy…
Make dinner tonight easy by trying one of these one-pot recipes. With ingredients like garlic, onions, beans and legumes, these…
As science evolves, so does our understanding of how to take better care of ourselves. Nowhere is this more evident…
When we think of foods that boost the gut microbiome, probiotic-rich sauerkraut, yogurt, and kimchi likely come to mind. But…
Already take probiotics? Add this to your routine.
Meal Plan at a Glance BREAKFAST/ A.M. SNACK LUNCH/ P.M. SNACK DINNER Smoothie/ Blueberries & cashews Tomato & cheese sandwich/…
Butyrate fuels gut cells, supports brain function and metabolism, but modern diets create a deficit. ButyraGen® generates butyrate directly via…
What is the gut microbiome?Your gut is the home to trillions of bacteria, viruses, yeasts and other microorganisms, these are…