Browsing: Harm
Cardiologists say small, everyday habits can slowly harm your heart health.These include sitting too much, ignoring stress and late-night snacking.They…
If you are prone to lower back pain — as 2 in 5 U.S. adults are — it’s understandable to worry…
“Get a full eight hours of sleep!” is something most of us have heard a thousand times. But in recent…
But this research also highlights something hopeful. Even in a landscape dominated by UPFs, shifting back toward whole and minimally…
A new study found that a high-protein diet was associated with a higher risk of major cardiovascular events.The risk was…
Key Takeaways Threatening divorce during an argument can harm your marriage by creating insecurity and distrust.Instead of saying “divorce,” express…
Credit: Ian Moore / Lifehacker Composite; Kitti Suwaneakkasit / Anton Vierietin / FG Trade / E+ / BananaStock / iStock…
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…