Browsing: Harm
Unsweetened coffee is healthy. But adding sugar could spell trouble for your gut health. Sugary coffee drinks promote inflammation and can…
Cardiologists say small, everyday habits can slowly harm your heart health.These include sitting too much, ignoring stress and late-night snacking.They…
If you are prone to lower back pain — as 2 in 5 U.S. adults are — it’s understandable to worry…
“Get a full eight hours of sleep!” is something most of us have heard a thousand times. But in recent…
But this research also highlights something hopeful. Even in a landscape dominated by UPFs, shifting back toward whole and minimally…
A new study found that a high-protein diet was associated with a higher risk of major cardiovascular events.The risk was…
Key Takeaways Threatening divorce during an argument can harm your marriage by creating insecurity and distrust.Instead of saying “divorce,” express…
Credit: Ian Moore / Lifehacker Composite; Kitti Suwaneakkasit / Anton Vierietin / FG Trade / E+ / BananaStock / iStock…
Beauty & Health EditorHannah Frye is the Beauty & Health Editor at mindbodygreen. She has a B.S. in journalism and…