Tips & Tricks Shifting Out of Survival Mode: Healing Happens One Choice at a TimeBy 8okaybaby@gmail.comNovember 3, 20250 Want more posts like this in your life? Join the Tiny Buddha list for daily or weekly insights. “When we…
Healthy Habits Post-Breast Cancer Surgery Skin Care: Tips for HealingBy 8okaybaby@gmail.comOctober 12, 20250 Keep an Eye on Your SkinWhether you’ve had a lumpectomy, a mastectomy, or even a biopsy, healing issues may arise,…
Recipes Best zinc supplements 2025 – immune health, wound healing, and moreBy 8okaybaby@gmail.comOctober 4, 20250 We’ve reviewed a range of supplements to find some of the best zinc supplements available, catering to different preferences, budgets…
Wellness How to Find Emotional HealingBy 8okaybaby@gmail.comSeptember 21, 20250 Key Takeaways Emotional healing helps you process and integrate painful experiences and strong emotions.Practicing self-compassion and being kind to yourself…
Healthy Habits What a Lifetime of Pain Taught Me About HealingBy 8okaybaby@gmail.comSeptember 4, 20250 In the fall of 2024, my body collapsed. Not metaphorically—literally. I couldn’t walk, stand, or place weight on my own…
