Browsing: Health
Reducing processed meats like bacon and hot dogs can lower risks of heart disease and diabetes.High sodium in processed meats…
Face Ice Baths: Do They Really Help?Experts say the face ice bath may help address some health claims, but they…
Many nutrients in supplement form can be bad for heart health.Supplements such as vitamin E, calcium, beta-carotene and licorice should…
These gut-healthy soups are feel-good choices for a cozy night in. Each dish is packed with ingredients that help support…
Key Takeaways Hormones play a big role in how we feel and can affect our mood and emotions.Seeing a doctor…
Probiotics might help prevent C. diff after antibiotics or if you develop pouchitis after surgery .A high-fiber diet that includes…
The researchers weren’t just interested in how much people weighed or even how much body fat they carried. Instead, they…
Health experts recommend getting 90 mg of vitamin C per day for men and 75 mg for women. This number…
When clients struggle, professionals often feel they need to do more: say more, explain more, motivate more. In health…
Dancing is fun and can be a great way to celebrate, but evidence also suggests it can be a powerful…