Browsing: Health
When Apple announced the Apple Watch Series 11 earlier this week, one of its headlining new features was “hypertension notifications.”…
A new report from the Make American Health Again (MAHA) Commission — spearheaded by the U.S. Health and Human Services…
What is rosemary oil good for? Rosemary oil is fast becoming a beauty staple, thanks to claims suggesting an anti-aging…
It’s no secret that quality sleep is an integral part of our overall well-being, but the more we come to…
High in protective plant compounds called polyphenolsMay support focus and attentionMay promote calmMay protect the brain from dementiaMay boost metabolismMay…
Key Takeaways Energy drinks seem like a convenient, even healthy fix to combat fatigue, but the purported benefits may come…
As the global population continues to age, professionals in medicine, beauty, and personal care are being called to reimagine how…
Most pre-workout supplements follow the same tired playbook: caffeine, citrulline, beta-alanine, taurine, and a couple auxiliary ingredients. The result? Too…
I have some good news for Apple Watch users. If you’re using an older Apple Watch, like the Series 9,…
Key Takeaways Masking is when someone hides their true feelings or behaviors to fit in with others.Masking can lead to…