Browsing: Heart
Staying up late may be harmful to your heart health — particularly if you’re a woman.In a new study, adults…
Shoveling snow can raise heart-attack risk, especially for those with heart conditions.Cold weather and heavy lifting put extra strain on…
Why might healthy lifestyle choices wipe out 90% of our risk for having a heart attack, while drugs may only…
Decades of research now show that chronic stress, anxiety, depression, and trauma directly affect cardiovascular outcomes. These factors influence inflammation,…
You may have heard of people—elderly folks in particular—getting a heart attack from shoveling snow. This is a real risk…
Prescription fish oil may lower high triglycerides and reduce heart risks in 4 to 12 weeks. Over-the-counter fish oil supplements…
If you haven’t listened to your dentist yet, now is the time.
A new meta-analysis connects a balanced diet with a 25% lower risk of heart failure.The DASH diet and Mediterranean diet showed similar protective…
Cardiologists say small, everyday habits can slowly harm your heart health.These include sitting too much, ignoring stress and late-night snacking.They…
This series was born out of a simple belief. Health research is often reduced to headlines, rules, and rigid takeaways.…