Browsing: Heart
Overconsuming salty fried foods can raise your risk for heart failure over time.High sodium content may lead to high blood…
Reducing processed meats like bacon and hot dogs can lower risks of heart disease and diabetes.High sodium in processed meats…
Many nutrients in supplement form can be bad for heart health.Supplements such as vitamin E, calcium, beta-carotene and licorice should…
Patrick McKeown and Oxygen Advantage share this article: 5 Effective Ways Breathing Supports Healthier Heart: Your heart responds to every…
Salmon, beans, walnuts, avocados and berries are heart-healthy favorites.Omega-3s, fiber and antioxidants support healthy cholesterol and blood pressure.Small changes over…
I’ve been a dietitian for nearly 20 years, so I’m fairly confident about most heart-health advice. Then I asked a…
According to a new study, it’s not what you eat but when.
How to Modify Everyday Activities to Protect Your Heart With Obstructive Hypertrophic Cardiomyopathy
Having a heart condition, such as obstructive hypertrophic cardiomyopathy (HCM) , can affect your daily life in a number of…
Cardiovascular disease is the leading cause of death worldwide1—including for women— while stroke is the third leading cause for women…
Regular exercise, like high-intensity interval training (HIIT), supports heart health.HIIT may help cardiovascular fitness, regulate blood pressure and improve brain…