Browsing: Heart
A new study links long-term melatonin use to higher heart failure risk and death risk.The study is preliminary and doesn’t…
Melatonin is one of the most popular over-the-counter supplements for sleep in the United States; an estimated six million Americans…
The Good Food PodcastJoin host Samuel Goldsmith for a heartfelt and inspiring conversation with Samin Nosrat, acclaimed author of Salt,…
It’s easy to jump to conclusions when you read a headline that suggests the buzzy sleep supplement melatonin is linked…
For years, major medical organizations like the American Heart Association have recommended aiming to get at least 150 minutes of…
A new study adds to a growing body of evidence that suggests your sense of smell isn’t just good for…
The risk of heart attack or stroke spikes in the weeks following a bout of flu or COVID-19, according to…
Fibre is having a bit of a moment. It seems protein has had it’s time in the sun and now…
We may earn a commission from links on this page. Pretty much every fitness tracker and smartwatch has an optical…
A new study suggests you don’t need to walk 10,000 or even 7,000 steps a day to see meaningful health…